Tim Shields 10:00 row
2,237m
Meters
10:00.0
Time
2:14.1
Pace
132
Calories
134
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 119 |
February 05, 2024 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,237m | 2:14.1 | 145 | 799 | 20 | 134 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 20 | 128 |
| 4:00.0 | 452m | 2:12.7 | 150 | 814 | 20 | 129 |
| 6:00.0 | 452m | 2:12.7 | 150 | 814 | 20 | 135 |
| 8:00.0 | 452m | 2:12.7 | 150 | 814 | 20 | 138 |
| 10:00.0 | 452m | 2:12.7 | 150 | 814 | 20 | 141 |
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Workout Graph
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