Tim Shields 4:40 row
1,013m
Meters
4:40.6
Time
2:18.4
Pace
58
Calories
143
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 125 |
February 07, 2024 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.6 | 1,013m | 2:18.4 | 132 | 753 | 20 | 143 |
| 4:40.6 | 1,014m | 2:18.3 | 132 | 754 | 20 | 143 |
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