Tim Shields 10:00 row
2,192
Meters
10:00.0
Time
2:16.8
Pace
126
Calories
134
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 119 |
February 08, 2024 14:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,192 | 2:16.8 | 137 | 769 | 126 | 20 | 134 |
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 20 | 123 |
| 4:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 20 | 133 |
| 6:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 20 | 136 |
| 8:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 20 | 138 |
| 10:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 20 | 142 |
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Workout Graph
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