Tim Shields 7:05 row
1,389m
Meters
7:05.4
Time
2:33.1
Pace
75
Calories
124
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Stroke Count | 162 |
| Drag Factor | 116 |
February 09, 2024 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.4 | 1,389m | 2:33.1 | 97 | 635 | 22 | 124 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 24 | 119 |
| 7:05.3 | 433m | 2:24.6 | 116 | 697 | 21 | 130 |
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