Tim Shields 10:00 row
2,209m
Meters
10:00.0
Time
2:15.8
Pace
129
Calories
136
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 119 |
February 12, 2024 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,209m | 2:15.8 | 140 | 780 | 20 | 136 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 20 | 128 |
| 4:00.0 | 442m | 2:15.7 | 140 | 781 | 20 | 129 |
| 6:00.0 | 444m | 2:15.1 | 142 | 788 | 20 | 139 |
| 8:00.0 | 445m | 2:14.8 | 143 | 791 | 20 | 142 |
| 10:00.0 | 445m | 2:14.8 | 143 | 791 | 20 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.