Tim Shields 10:00 row
2,262m
Meters
10:00.0
Time
2:12.6
Pace
134
Calories
133
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 117 |
February 15, 2024 15:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,262m | 2:12.6 | 150 | 816 | 20 | 133 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 19 | 120 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 20 | 127 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 21 | 133 |
| 8:00.0 | 464m | 2:09.3 | 162 | 857 | 21 | 141 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 21 | 146 |
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Workout Graph
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