Tim Shields 10:00 row
2,254m
Meters
10:00.0
Time
2:13.0
Pace
134
Calories
140
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 141 |
February 19, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,254m | 2:13.0 | 148 | 810 | 19 | 140 |
| 2:00.0 | 398m | 2:30.7 | 102 | 651 | 18 | 130 |
| 4:00.0 | 461m | 2:10.1 | 159 | 846 | 20 | 135 |
| 6:00.0 | 463m | 2:09.5 | 161 | 853 | 20 | 142 |
| 8:00.0 | 467m | 2:08.4 | 165 | 867 | 20 | 147 |
| 10:00.0 | 466m | 2:08.7 | 164 | 864 | 20 | 149 |
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Workout Graph
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