Tim Shields v20:00/r...1 row
4,305m
Meters
20:00.0
Time
2:19.3
Pace
248
Calories
141
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,305m |
| Overall Time | 20:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 393 |
| Drag Factor | 117 |
March 25, 2024 13:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,305m | 2:19.3 | 129 | 744 | 20 | 141 |
| 20:00.0 | 4,305m | 2:19.3 | 129 | 744 | 20 | 141 |
| r0m |
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Workout Graph
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