Tim Shields 6x6:00/2:00r row
7,896m
Meters
36:00.0
Time
2:16.7
Pace
461
Calories
136
Heart Rate
| Rest Distance | 171m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,067m |
| Overall Time | 48:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 717 |
| Drag Factor | 143 |
August 05, 2024 13:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,896m | 2:16.7 | 137 | 770 | 19 | 136 |
| 6:00.0 | 1,316m | 2:16.7 | 137 | 770 | 19 | 127 |
| 6:00.0 | 1,311m | 2:17.2 | 135 | 765 | 20 | 132 |
| 6:00.0 | 1,316m | 2:16.7 | 137 | 770 | 20 | 137 |
| 6:00.0 | 1,317m | 2:16.6 | 137 | 771 | 20 | 136 |
| 6:00.0 | 1,317m | 2:16.6 | 137 | 771 | 20 | 142 |
| 6:00.0 | 1,318m | 2:16.5 | 137 | 772 | 20 | 143 |
| r171m |
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Workout Graph
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