Tim Shields 4x8:00/2:00r row

6,904m

Meters

32:00.0

Time

2:19.0

Pace

396

Calories

129

Heart Rate

Rest Distance98m
Rest Time8:00.0
Overall Distance7,002m
Overall Time40:00.0
Average Watts130
Calories Per Hour748
Stroke Rate20
Stroke Count640
Drag Factor146

August 16, 2024 12:52:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:00.0 6,904m 2:19.0 130 748 20 129
8:00.0 1,725m 2:19.1 130 747 20 126
8:00.0 1,728m 2:18.8 131 749 20 131
8:00.0 1,726m 2:19.0 130 748 20 129
8:00.0 1,725m 2:19.1 130 747 20 133
r98m

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