Tim Shields 8:03 row
1,666
Meters
8:03.5
Time
2:25.1
Pace
92
Calories
127
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 156 |
| Drag Factor | 119 |
November 11, 2024 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:03.5 | 1,666 | 2:25.1 | 115 | 694 | 92 | 19 | 127 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 19 | 127 |
| 8:03.5 | 635 | 2:24.4 | 116 | 699 | 35 | 19 | 128 |
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Workout Graph
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