Stuart Gillespie 15:04 row
3,014
Meters
15:04.4
Time
2:30.0
Pace
164
Calories
166
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 391 |
| Drag Factor | 130 |
November 02, 2020 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.4 | 3,014 | 2:30.0 | 104 | 656 | 26 | 166 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 25 | 151 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 26 | 161 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 27 | 177 |
| 15:04.0 | 12 | 2:46.6 | 76 | 560 | 0 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
first workout