Uros Mevc 2x2000m/4:00r row
4,000m
Meters
14:47.9
Time
1:50.9
Pace
290
Calories
138
Heart Rate
Rest Distance | 1,614m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 5,614m |
Overall Time | 22:47.9 |
Average Watts | 256 |
---|---|
Calories Per Hour | 1181 |
Stroke Rate | 28 |
Stroke Count | 590 |
Drag Factor | 138 |
December 21, 2020 19:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:47.9 | 4,000m | 1:50.9 | 256 | 1181 | 28 | 138 |
7:28.2 | 2,000m | 1:52.0 | 249 | 1156 | 27 | 136 |
7:19.6 | 2,000m | 1:49.9 | 264 | 1207 | 28 | 139 |
r1,614m |
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Workout Graph
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