Uros Mevc 13x250m/0:45r row
3,250m
Meters
11:10.9
Time
1:43.2
Pace
256
Calories
146
Heart Rate
| Rest Distance | 1,872m |
|---|---|
| Rest Time | 9:45.0 |
| Overall Distance | 5,122m |
| Overall Time | 20:55.9 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| Stroke Rate | 30 |
| Stroke Count | 569 |
| Drag Factor | 135 |
December 22, 2020 20:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.9 | 3,250m | 1:43.2 | 318 | 1395 | 30 | 146 |
| 0:49.8 | 250m | 1:39.6 | 354 | 1519 | 31 | 120 |
| 0:49.6 | 250m | 1:39.2 | 359 | 1533 | 31 | 140 |
| 0:48.5 | 250m | 1:37.0 | 383 | 1619 | 31 | 145 |
| 0:51.1 | 250m | 1:42.2 | 328 | 1428 | 32 | 145 |
| 0:51.3 | 250m | 1:42.6 | 324 | 1415 | 29 | 141 |
| 0:51.3 | 250m | 1:42.6 | 324 | 1415 | 32 | 148 |
| 0:52.4 | 250m | 1:44.8 | 304 | 1346 | 30 | 144 |
| 0:52.9 | 250m | 1:45.8 | 296 | 1317 | 29 | 152 |
| 0:53.1 | 250m | 1:46.2 | 292 | 1305 | 29 | 139 |
| 0:54.0 | 250m | 1:48.0 | 278 | 1256 | 29 | 147 |
| 0:52.9 | 250m | 1:45.8 | 296 | 1317 | 30 | 153 |
| 0:52.6 | 250m | 1:45.2 | 301 | 1334 | 29 | 147 |
| 0:51.5 | 250m | 1:43.0 | 320 | 1402 | 31 | 172 |
| r1,872m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.