Uros Mevc 8x2:00/1:00r row
4,322m
Meters
16:00.0
Time
1:51.0
Pace
311
Calories
127
Heart Rate
| Rest Distance | 1,632m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,954m |
| Overall Time | 24:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 28 |
| Stroke Count | 561 |
| Drag Factor | 136 |
December 23, 2020 19:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,322m | 1:51.0 | 256 | 1179 | 28 | 127 |
| 2:00.0 | 564m | 1:46.3 | 291 | 1300 | 28 | 93 |
| 2:00.0 | 547m | 1:49.6 | 265 | 1212 | 28 | 89 |
| 2:00.0 | 543m | 1:50.4 | 259 | 1192 | 28 | 92 |
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 28 | 89 |
| 2:00.0 | 531m | 1:52.9 | 243 | 1134 | 28 | 163 |
| 2:00.0 | 540m | 1:51.1 | 255 | 1178 | 28 | 165 |
| 2:00.0 | 530m | 1:53.2 | 241 | 1130 | 28 | 159 |
| 2:00.0 | 534m | 1:52.3 | 247 | 1149 | 28 | 167 |
| r1,632m |
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Workout Graph
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