Uros Mevc 5x1:00/1:00r row
1,443m
Meters
5:00.0
Time
1:43.9
Pace
111
Calories
156
Heart Rate
| Rest Distance | 986m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,429m |
| Overall Time | 10:00.0 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1372 |
| Stroke Rate | 28 |
| Stroke Count | 261 |
| Drag Factor | 134 |
December 24, 2020 14:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,443m | 1:43.9 | 312 | 1372 | 28 | 156 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 27 | 146 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 27 | 157 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 28 | 170 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 28 | 155 |
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 29 | 151 |
| r986m |
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Workout Graph
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