Uros Mevc 5x2:00/1:00r row
2,815m
Meters
10:00.0
Time
1:46.5
Pace
214
Calories
135
Heart Rate
Rest Distance | 796m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 3,611m |
Overall Time | 15:00.0 |
Average Watts | 289 |
---|---|
Calories Per Hour | 1295 |
Stroke Rate | 26 |
Stroke Count | 348 |
Drag Factor | 137 |
January 11, 2021 21:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,815m | 1:46.5 | 289 | 1295 | 26 | 135 |
2:00.0 | 579m | 1:43.6 | 315 | 1382 | 26 | 128 |
2:00.0 | 568m | 1:45.6 | 297 | 1321 | 25 | 141 |
2:00.0 | 562m | 1:46.7 | 288 | 1289 | 26 | 135 |
2:00.0 | 551m | 1:48.8 | 271 | 1232 | 26 | 140 |
2:00.0 | 555m | 1:48.1 | 277 | 1253 | 25 | 131 |
r796m |
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Workout Graph
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