Uros Mevc 5x5:00/3:00r row
6,615m
Meters
25:00.0
Time
1:53.3
Pace
466
Calories
173
Heart Rate
| Rest Distance | 2,527m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 9,142m |
| Overall Time | 40:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 26 |
| Drag Factor | 137 |
January 08, 2021 19:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,615m | 1:53.3 | 240 | 1126 | 26 | 173 |
| 5:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 26 | 179 |
| 5:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 26 | 180 |
| 5:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 26 | 184 |
| 5:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 26 | 184 |
| 5:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 27 | 182 |
| r2,527m |