Uros Mevc 3x10:00/4:00r row
7,718m
Meters
30:00.0
Time
1:56.6
Pace
529
Calories
128
Heart Rate
| Rest Distance | 1,997m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,715m |
| Overall Time | 42:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 25 |
| Drag Factor | 138 |
January 09, 2021 21:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,718m | 1:56.6 | 221 | 1059 | 25 | 128 |
| 10:00.0 | 2,591m | 1:55.7 | 225 | 1076 | 25 | 181 |
| 10:00.0 | 2,567m | 1:56.8 | 219 | 1054 | 26 | 176 |
| 10:00.0 | 2,560m | 1:57.1 | 217 | 1048 | 26 | 173 |
| r1,997m |