Uros Mevc 4x100m/2:13r row
400m
Meters
1:18.4
Time
1:38.0
Pace
32
Calories
144
Heart Rate
Rest Distance | 442m |
---|---|
Rest Time | 6:40.0 |
Overall Distance | 842m |
Overall Time | 7:58.4 |
Average Watts | 372 |
---|---|
Calories Per Hour | 1579 |
Stroke Rate | 27 |
Stroke Count | 86 |
Drag Factor | 227 |
January 19, 2021 17:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:18.4 | 400m | 1:38.0 | 372 | 1579 | 27 | 144 |
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 27 | 117 |
0:19.2 | 100m | 1:36.0 | 396 | 1661 | 25 | 150 |
0:19.6 | 100m | 1:38.0 | 372 | 1579 | 28 | 163 |
0:19.5 | 100m | 1:37.5 | 378 | 1599 | 28 | 155 |
r442m |
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Workout Graph
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