Uros Mevc v1:00/1:00r...6 row
5,489m
Meters
21:00.0
Time
1:54.7
Pace
381
Calories
119
Heart Rate
| Rest Distance | 948m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,437m |
| Overall Time | 27:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 26 |
| Stroke Count | 551 |
| Drag Factor | 160 |
October 04, 2023 20:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,489m | 1:54.7 | 231 | 1096 | 26 | 119 | |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 26 | 81 | |
| r: 1:00 | 225m | ||||||
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 28 | 108 | |
| r: 1:00 | 154m | ||||||
| 3:00.0 | 784m | 1:54.7 | 231 | 1096 | 27 | 106 | |
| r: 1:00 | 129m | ||||||
| 4:00.0 | 1,042m | 1:55.1 | 229 | 1088 | 26 | 105 | |
| r: 1:00 | 154m | ||||||
| 5:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 26 | 156 | |
| r: 1:00 | 128m | ||||||
| 6:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 26 | 163 | |
| r: 1:00 | 158m | ||||||
| r948m |
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Workout Graph
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