Uros Mevc v1:00/2:00r...5 row
3,619m
Meters
13:00.0
Time
1:47.7
Pace
272
Calories
120
Heart Rate
| Rest Distance | 1,627m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,246m |
| Overall Time | 23:00.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 26 |
| Stroke Count | 339 |
| Drag Factor | 161 |
October 10, 2023 21:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,619m | 1:47.7 | 280 | 1262 | 26 | 120 | |
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 27 | 86 | |
| r: 2:00 | 426m | ||||||
| 3:00.0 | 850m | 1:45.8 | 295 | 1314 | 26 | 105 | |
| r: 2:00 | 286m | ||||||
| 5:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 26 | 130 | |
| r: 2:00 | 266m | ||||||
| 3:00.0 | 814m | 1:50.5 | 259 | 1191 | 26 | 141 | |
| r: 2:00 | 298m | ||||||
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 29 | 140 | |
| r: 2:00 | 351m | ||||||
| r1,627m |
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Workout Graph
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