Uros Mevc v10c/1:00r...6 row
2,640m
Meters
9:20.7
Time
1:46.1
Pace
210
Calories
121
Heart Rate
| Rest Distance | 887m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,527m |
| Overall Time | 15:20.7 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 30 |
| Stroke Count | 272 |
| Drag Factor | 161 |
October 11, 2023 21:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:20.7 | 2,640m | 1:46.1 | 292 | 1305 | 30 | 121 | |
| 0:21.1 | 109m | 1:36.7 | 386 | 1628 | 31 | 122 | |
| r: 1:00 | 197m | ||||||
| 0:37.9 | 207m | 1:31.5 | 456 | 1870 | 32 | 117 | |
| r: 1:00 | 169m | ||||||
| 1:02.5 | 328m | 1:35.2 | 405 | 1692 | 32 | 122 | |
| r: 1:00 | 143m | ||||||
| 1:41.8 | 492m | 1:43.4 | 316 | 1387 | 29 | 120 | |
| r: 1:00 | 104m | ||||||
| 2:33.1 | 683m | 1:52.0 | 249 | 1155 | 28 | 119 | |
| r: 1:00 | 119m | ||||||
| 3:04.3 | 821m | 1:52.2 | 248 | 1151 | 28 | 127 | |
| r: 1:00 | 155m | ||||||
| r887m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.