Uros Mevc 4x500m/1:00r row
2,000m
Meters
7:13.7
Time
1:48.4
Pace
148
Calories
148
Heart Rate
| Rest Distance | 594m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,594m |
| Overall Time | 11:13.7 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 25 |
| Stroke Count | 187 |
| Drag Factor | 155 |
October 19, 2023 21:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.7 | 2,000m | 1:48.4 | 275 | 1245 | 25 | 148 |
| 1:51.3 | 500m | 1:51.3 | 254 | 1173 | 25 | 151 |
| 1:47.4 | 500m | 1:47.4 | 283 | 1272 | 26 | 154 |
| 1:44.8 | 500m | 1:44.8 | 304 | 1346 | 26 | 138 |
| 1:50.1 | 500m | 1:50.1 | 262 | 1202 | 26 | 152 |
| r594m |
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Workout Graph
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