Uros Mevc v0:20/0:10r...24 row
2,382m
Meters
8:00.0
Time
1:40.7
Pace
185
Calories
119
Heart Rate
| Rest Distance | 1,948m |
|---|---|
| Rest Time | 11:40.0 |
| Overall Distance | 4,330m |
| Overall Time | 19:40.0 |
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1477 |
| Stroke Rate | 27 |
| Stroke Count | 222 |
| Drag Factor | 157 |
October 26, 2023 21:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,382m | 1:40.7 | 342 | 1477 | 27 | 119 | |
| 0:20.0 | 99m | 1:41.0 | 340 | 1468 | 27 | 106 | |
| r: 0:10 | 41m | ||||||
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 30 | 117 | |
| r: 0:10 | 39m | ||||||
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 27 | 119 | |
| r: 0:10 | 38m | ||||||
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 27 | 121 | |
| r: 0:10 | 35m | ||||||
| 0:20.0 | 99m | 1:41.0 | 340 | 1468 | 27 | 123 | |
| r: 0:10 | 35m | ||||||
| 0:20.0 | 97m | 1:43.0 | 319 | 1399 | 27 | 119 | |
| r: 0:10 | 33m | ||||||
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 30 | 116 | |
| r: 0:10 | 35m | ||||||
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 27 | 131 | |
| r: 4:00 | 619m | ||||||
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 30 | 114 | |
| r: 0:10 | 41m | ||||||
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 27 | 111 | |
| r: 0:10 | 39m | ||||||
| 0:20.0 | 101m | 1:39.0 | 361 | 1541 | 30 | 114 | |
| r: 0:10 | 36m | ||||||
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 30 | 116 | |
| r: 0:10 | 35m | ||||||
| 0:20.0 | 95m | 1:45.2 | 300 | 1332 | 27 | 107 | |
| r: 0:10 | 34m | ||||||
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 27 | 113 | |
| r: 0:10 | 38m | ||||||
| 0:20.0 | 99m | 1:41.0 | 340 | 1468 | 27 | 113 | |
| r: 0:10 | 33m | ||||||
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 27 | 109 | |
| r: 4:00 | 542m | ||||||
| 0:20.0 | 101m | 1:39.0 | 361 | 1541 | 27 | 114 | |
| r: 0:10 | 41m | ||||||
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 27 | 115 | |
| r: 0:10 | 37m | ||||||
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 27 | 121 | |
| r: 0:10 | 35m | ||||||
| 0:20.0 | 97m | 1:43.0 | 319 | 1399 | 27 | 132 | |
| r: 0:10 | 32m | ||||||
| 0:20.0 | 96m | 1:44.1 | 310 | 1365 | 27 | 128 | |
| r: 0:10 | 32m | ||||||
| 0:20.0 | 96m | 1:44.1 | 310 | 1365 | 27 | 136 | |
| r: 0:10 | 36m | ||||||
| 0:20.0 | 99m | 1:41.0 | 340 | 1468 | 27 | 134 | |
| r: 0:10 | 34m | ||||||
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 30 | 138 | |
| r: 0:10 | 28m | ||||||
| r1,948m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.