Sign Up

Alex Würtz 10000m row

10,000

Meters

40:06.5

Time

2:00.3

Pace

662

Calories

165

Heart Rate

Average Watts201
Calories Per Hour991
Stroke Rate23

February 27, 2021 18:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:06.5 10,000 2:00.3 201 991 662 23 165
1:39.8 400 2:04.7 180 920 26 22 146
1:37.6 800 2:02.0 193 963 26 22 150
1:38.7 1,200 2:03.3 186 941 26 22 151
1:38.3 1,600 2:02.8 189 949 26 21 152
1:38.8 2,000 2:03.5 186 939 26 22 157
1:38.2 2,400 2:02.7 189 951 26 22 160
1:36.2 2,800 2:00.2 201 992 27 24 161
1:36.3 3,200 2:00.3 201 990 27 23 162
1:36.3 3,600 2:00.3 201 990 26 22 163
1:36.5 4,000 2:00.6 199 986 26 22 166
1:36.0 4,400 2:00.0 203 997 27 23 167
1:36.1 4,800 2:00.1 202 994 27 22 166
1:35.3 5,200 1:59.1 207 1012 27 24 169
1:35.9 5,600 1:59.8 203 999 27 24 170
1:36.3 6,000 2:00.3 201 990 26 22 172
1:35.9 6,400 1:59.8 203 999 27 23 174
1:36.1 6,800 2:00.1 202 994 27 22 174
1:36.0 7,200 2:00.0 203 997 27 23 174
1:36.1 7,600 2:00.1 202 994 27 22 176
1:35.4 8,000 1:59.2 206 1010 27 25 177
1:34.5 8,400 1:58.1 212 1030 27 25 177
1:34.6 8,800 1:58.2 212 1028 27 25 179
1:34.2 9,200 1:57.7 214 1037 27 25 180
1:32.3 9,600 1:55.3 228 1084 28 27 181

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.