Alex Würtz 2000m row
2,000
Meters
7:09.5
Time
1:47.3
Pace
140
Calories
168
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 31 |
| Drag Factor | 117 |
March 21, 2021 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.5 | 2,000 | 1:47.3 | 283 | 1273 | 31 | 168 |
| 0:20.8 | 100 | 1:44.0 | 311 | 1370 | 32 | 129 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1297 | 31 | 152 |
| 0:21.5 | 300 | 1:47.5 | 282 | 1269 | 31 | 159 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1269 | 34 | 163 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1269 | 31 | 165 |
| 0:21.6 | 600 | 1:48.0 | 278 | 1256 | 31 | 167 |
| 0:21.5 | 700 | 1:47.5 | 282 | 1269 | 31 | 168 |
| 0:21.4 | 800 | 1:47.0 | 286 | 1283 | 34 | 169 |
| 0:21.6 | 900 | 1:48.0 | 278 | 1256 | 28 | 170 |
| 0:21.6 | 1,000 | 1:48.0 | 278 | 1256 | 33 | 170 |
| 0:21.6 | 1,100 | 1:48.0 | 278 | 1256 | 31 | 171 |
| 0:21.6 | 1,200 | 1:48.0 | 278 | 1256 | 31 | 171 |
| 0:21.5 | 1,300 | 1:47.5 | 282 | 1269 | 31 | 172 |
| 0:21.7 | 1,400 | 1:48.5 | 274 | 1243 | 30 | 173 |
| 0:21.7 | 1,500 | 1:48.5 | 274 | 1243 | 30 | 175 |
| 0:21.4 | 1,600 | 1:47.0 | 286 | 1283 | 31 | 176 |
| 0:21.4 | 1,700 | 1:47.0 | 286 | 1283 | 28 | 177 |
| 0:21.4 | 1,800 | 1:47.0 | 286 | 1283 | 31 | 177 |
| 0:21.3 | 1,900 | 1:46.5 | 290 | 1297 | 31 | 178 |
| 0:21.5 | 2,000 | 1:47.5 | 282 | 1269 | 33 | 178 |