Sean Boylan 34:43 row
5,696
Meters
34:43.0
Time
3:02.8
Pace
324
Calories
176
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 11 |
| Stroke Count | 404 |
| Drag Factor | 102 |
August 07, 2026 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:43.0 | 5,696 | 3:02.8 | 57 | 559 | 324 | 11 | 176 |
| 10:34.5 | 2,000 | 2:38.6 | 88 | 669 | 118 | 15 | 175 |
| 22:55.7 | 2,000 | 3:05.3 | 55 | 548 | 113 | 11 | 179 |
| 34:18.4 | 1,696 | 3:21.2 | 43 | 490 | 93 | 10 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.