Sean Boylan 6000m row
6,000
Meters
30:15.9
Time
2:31.3
Pace
337
Calories
139
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 12 |
| Stroke Count | 381 |
| Drag Factor | 94 |
October 07, 2026 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:15.9 | 6,000 | 2:31.3 | 101 | 668 | 337 | 12 | 139 |
| 6:04.9 | 1,200 | 2:32.0 | 100 | 651 | 66 | 14 | 128 |
| 6:11.6 | 2,400 | 2:34.8 | 94 | 649 | 67 | 12 | 137 |
| 5:57.7 | 3,600 | 2:29.0 | 106 | 684 | 68 | 13 | 141 |
| 6:03.7 | 4,800 | 2:31.5 | 101 | 673 | 68 | 12 | 143 |
| 5:58.0 | 6,000 | 2:29.1 | 105 | 683 | 68 | 12 | 146 |
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Workout Graph
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