Sean Boylan 500m row
500m
Meters
1:34.6
Time
1:34.6
Pace
43
Calories
165
Heart Rate
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1722 |
| Stroke Rate | 32 |
| Stroke Count | 51 |
| Drag Factor | 124 |
November 05, 2020 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.6 | 500m | 1:34.6 | 413 | 1722 | 32 | 165 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 33 | 142 |
| 0:18.0 | 200m | 1:30.0 | 480 | 1952 | 37 | 160 |
| 0:18.8 | 300m | 1:34.0 | 421 | 1750 | 32 | 169 |
| 0:19.6 | 400m | 1:38.0 | 372 | 1579 | 31 | 175 |
| 0:19.9 | 500m | 1:39.5 | 355 | 1522 | 30 | 181 |
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Workout Graph
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