Sean Boylan 2x10:00/2:00r row
4,713m
Meters
20:00.0
Time
2:07.3
Pace
295
Calories
159
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,740m |
| Overall Time | 24:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 126 |
November 07, 2020 11:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,713m | 2:07.3 | 170 | 883 | 25 | 159 |
| 10:00.0 | 2,334m | 2:08.5 | 165 | 867 | 25 | 155 |
| 10:00.0 | 2,379m | 2:06.1 | 175 | 900 | 26 | 163 |
| r27m |
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Workout Graph
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