Sean Boylan 6000m row
6,000
Meters
24:56.8
Time
2:04.7
Pace
381
Calories
147
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Stroke Count | 602 |
| Drag Factor | 127 |
November 18, 2020 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:56.8 | 6,000 | 2:04.7 | 180 | 920 | 381 | 24 | 147 |
| 5:11.2 | 1,200 | 2:09.6 | 161 | 852 | 73 | 25 | 129 |
| 5:03.9 | 2,400 | 2:06.6 | 172 | 893 | 75 | 25 | 141 |
| 5:00.6 | 3,600 | 2:05.2 | 178 | 913 | 76 | 24 | 146 |
| 4:58.1 | 4,800 | 2:04.2 | 183 | 928 | 76 | 22 | 152 |
| 4:43.0 | 6,000 | 1:57.9 | 213 | 1034 | 81 | 25 | 169 |
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Workout Graph
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