Sean Boylan 6500m row
6,500m
Meters
28:06.2
Time
2:09.7
Pace
412
Calories
155
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 693 |
| Drag Factor | 126 |
November 23, 2020 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:06.2 | 6,500m | 2:09.7 | 160 | 851 | 24 | 155 |
| 5:29.6 | 1,300m | 2:06.7 | 172 | 891 | 25 | 141 |
| 6:23.5 | 2,600m | 2:27.5 | 109 | 675 | 22 | 152 |
| 5:32.9 | 3,900m | 2:08.0 | 167 | 873 | 26 | 153 |
| 5:22.5 | 5,200m | 2:04.0 | 183 | 931 | 26 | 160 |
| 5:17.7 | 6,500m | 2:02.1 | 192 | 960 | 25 | 171 |
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Workout Graph
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