Sean Boylan 6500m row
6,500m
Meters
28:02.8
Time
2:09.4
Pace
417
Calories
161
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 855 |
Stroke Rate | 24 |
Stroke Count | 688 |
Drag Factor | 125 |
November 26, 2020 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
28:02.8 | 6,500m | 2:09.4 | 161 | 855 | 24 | 161 |
5:27.4 | 1,300m | 2:05.9 | 175 | 903 | 24 | 144 |
5:28.2 | 2,600m | 2:06.2 | 174 | 898 | 23 | 156 |
6:33.5 | 3,900m | 2:31.3 | 101 | 647 | 22 | 162 |
5:27.0 | 5,200m | 2:05.7 | 176 | 905 | 27 | 165 |
5:06.8 | 6,500m | 1:58.0 | 213 | 1033 | 28 | 180 |
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Workout Graph
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