Sean Boylan 2x2500m/2:00r row
5,000m
Meters
20:07.7
Time
2:00.7
Pace
331
Calories
172
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,033m |
| Overall Time | 24:07.7 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 27 |
| Stroke Count | 555 |
| Drag Factor | 126 |
November 28, 2020 15:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.7 | 5,000m | 2:00.7 | 199 | 983 | 27 | 172 |
| 10:12.8 | 2,500m | 2:02.5 | 190 | 954 | 27 | 167 |
| 9:54.9 | 2,500m | 1:58.9 | 208 | 1015 | 28 | 178 |
| r33m |
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Workout Graph
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