Sean Boylan 2x1000m/2:30r row
2,000m
Meters
7:44.4
Time
1:56.1
Pace
141
Calories
158
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,022m |
| Overall Time | 12:44.4 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 29 |
| Stroke Count | 225 |
| Drag Factor | 125 |
November 29, 2020 13:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.4 | 2,000m | 1:56.1 | 224 | 1069 | 29 | 158 |
| 3:48.6 | 1,000m | 1:54.3 | 234 | 1106 | 29 | 154 |
| 3:55.8 | 1,000m | 1:57.9 | 214 | 1034 | 29 | 162 |
| r22m |
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Workout Graph
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