Sean Boylan 2x800m/2:00r row
1,600m
Meters
5:39.9
Time
1:46.2
Pace
122
Calories
166
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,629m |
| Overall Time | 9:39.9 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 30 |
| Stroke Count | 176 |
| Drag Factor | 130 |
December 01, 2020 08:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.9 | 1,600m | 1:46.2 | 292 | 1305 | 30 | 166 |
| 2:43.7 | 800m | 1:42.3 | 327 | 1424 | 33 | 165 |
| 2:56.2 | 800m | 1:50.1 | 262 | 1201 | 29 | 167 |
| r29m |
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Workout Graph
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