Sean Boylan 7000m row
7,000m
Meters
32:22.6
Time
2:18.7
Pace
426
Calories
136
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 721 |
| Drag Factor | 128 |
December 02, 2020 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:22.6 | 7,000m | 2:18.7 | 131 | 750 | 22 | 136 |
| 6:05.6 | 1,400m | 2:10.5 | 157 | 841 | 20 | 125 |
| 6:02.5 | 2,800m | 2:09.4 | 161 | 855 | 21 | 135 |
| 8:00.8 | 4,200m | 2:51.7 | 69 | 537 | 19 | 132 |
| 6:09.5 | 5,600m | 2:11.9 | 152 | 824 | 26 | 140 |
| 6:04.2 | 7,000m | 2:10.0 | 159 | 847 | 26 | 149 |
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Workout Graph
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