Sean Boylan 25:00 row
5,446m
Meters
25:00.0
Time
2:17.7
Pace
342
Calories
138
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 582 |
| Drag Factor | 126 |
December 09, 2020 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,446m | 2:17.7 | 134 | 761 | 23 | 138 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 | 131 |
| 10:00.0 | 694m | 3:36.1 | 35 | 419 | 13 | 100 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 | 144 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 | 154 |
| 25:00.0 | 1,245m | 2:00.4 | 200 | 988 | 28 | 162 |
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Workout Graph
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