Sean Boylan 25:00 row
5,446
Meters
25:00.0
Time
2:17.7
Pace
342
Calories
138
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 582 |
| Drag Factor | 126 |
December 09, 2020 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,446 | 2:17.7 | 134 | 820 | 342 | 23 | 138 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 22 | 131 |
| 10:00.0 | 694 | 3:36.1 | 35 | 504 | 42 | 13 | 100 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 888 | 74 | 27 | 144 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 27 | 154 |
| 25:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 28 | 162 |
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Workout Graph
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