Sean Boylan 20:00 row
4,706m
Meters
20:00.0
Time
2:07.4
Pace
291
Calories
142
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 130 |
December 19, 2020 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,706m | 2:07.4 | 169 | 881 | 25 | 142 |
| 4:00.0 | 946m | 2:06.8 | 171 | 890 | 23 | 134 |
| 8:00.0 | 937m | 2:08.0 | 167 | 873 | 25 | 142 |
| 12:00.0 | 947m | 2:06.7 | 172 | 892 | 27 | 140 |
| 16:00.0 | 942m | 2:07.3 | 169 | 882 | 27 | 153 |
| 20:00.0 | 934m | 2:08.4 | 165 | 867 | 27 | 145 |
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Workout Graph
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