Sean Boylan 2:24 row
295m
Meters
2:24.6
Time
4:05.0
Pace
32
Calories
159
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 12 |
| Stroke Count | 30 |
| Drag Factor | 126 |
January 01, 2021 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.6 | 295m | 4:05.0 | 24 | 381 | 12 | 159 |
| 2:00.0 | 295m | 3:23.3 | 42 | 443 | 15 | 156 |
| 2:24.6 | 162 |
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Workout Graph
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