Sean Boylan 30:00 row
7,342m
Meters
30:00.0
Time
2:02.5
Pace
487
Calories
169
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 125 |
January 02, 2021 14:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,342m | 2:02.5 | 190 | 953 | 25 | 169 |
| 6:00.0 | 1,420m | 2:06.7 | 172 | 891 | 22 | 156 |
| 12:00.0 | 1,483m | 2:01.3 | 196 | 973 | 26 | 168 |
| 18:00.0 | 1,444m | 2:04.6 | 181 | 921 | 26 | 171 |
| 24:00.0 | 1,436m | 2:05.3 | 178 | 911 | 26 | 172 |
| 30:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 28 | 182 |
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Workout Graph
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