Sean Boylan 3013m row
3,013m
Meters
12:10.2
Time
2:01.1
Pace
201
Calories
153
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 26 |
| Stroke Count | 314 |
| Drag Factor | 124 |
January 06, 2021 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.2 | 3,013m | 2:01.1 | 197 | 977 | 26 | 153 |
| 4:40.4 | 1,200m | 1:56.8 | 219 | 1055 | 26 | 147 |
| 4:52.2 | 2,400m | 2:01.7 | 194 | 967 | 26 | 157 |
| 2:27.9 | 3,013m | 2:00.6 | 199 | 986 | 26 | 157 |
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Workout Graph
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