Sean Boylan 20:00 row
4,922m
Meters
20:00.0
Time
2:01.9
Pace
323
Calories
160
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 127 |
January 13, 2021 05:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,922m | 2:01.9 | 193 | 964 | 26 | 160 |
| 4:00.0 | 968m | 2:03.9 | 184 | 932 | 27 | 140 |
| 8:00.0 | 968m | 2:03.9 | 184 | 932 | 27 | 154 |
| 12:00.0 | 962m | 2:04.7 | 180 | 920 | 26 | 159 |
| 16:00.0 | 985m | 2:01.8 | 194 | 966 | 25 | 168 |
| 20:00.0 | 1,039m | 1:55.4 | 227 | 1081 | 27 | 181 |
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Workout Graph
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