Sean Boylan 7000m row
7,000m
Meters
29:05.4
Time
2:04.6
Pace
444
Calories
161
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 124 |
February 03, 2021 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:05.4 | 7,000m | 2:04.6 | 181 | 921 | 25 | 161 |
| 5:51.7 | 1,400m | 2:05.6 | 177 | 907 | 25 | 150 |
| 5:55.3 | 2,800m | 2:06.8 | 171 | 889 | 25 | 158 |
| 5:51.1 | 4,200m | 2:05.3 | 178 | 910 | 26 | 161 |
| 5:49.2 | 5,600m | 2:04.7 | 180 | 920 | 26 | 165 |
| 5:38.1 | 7,000m | 2:00.7 | 199 | 984 | 27 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.