Sean Boylan 30:00 row

6,498m

Meters

30:00.0

Time

2:18.5

Pace

379

Calories

144

Heart Rate

Average Watts132
Calories Per Hour753
Stroke Rate22
Stroke Count684
Drag Factor125

February 08, 2021 07:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,498m 2:18.5 132 753 22 144
6:00.0 1,324m 2:15.9 139 779 20 139
12:00.0 1,330m 2:15.3 141 785 23 146
18:00.0 1,212m 2:28.5 107 667 22 144
24:00.0 1,303m 2:18.1 133 756 24 145
30:00.0 1,329m 2:15.4 141 784 25 150

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Workout Graph

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