Sean Boylan 30:00 row
6,498m
Meters
30:00.0
Time
2:18.5
Pace
379
Calories
144
Heart Rate
Average Watts | 132 |
---|---|
Calories Per Hour | 753 |
Stroke Rate | 22 |
Stroke Count | 684 |
Drag Factor | 125 |
February 08, 2021 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,498m | 2:18.5 | 132 | 753 | 22 | 144 |
6:00.0 | 1,324m | 2:15.9 | 139 | 779 | 20 | 139 |
12:00.0 | 1,330m | 2:15.3 | 141 | 785 | 23 | 146 |
18:00.0 | 1,212m | 2:28.5 | 107 | 667 | 22 | 144 |
24:00.0 | 1,303m | 2:18.1 | 133 | 756 | 24 | 145 |
30:00.0 | 1,329m | 2:15.4 | 141 | 784 | 25 | 150 |
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Workout Graph
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