Sean Boylan 45:00 row
10,312
Meters
45:00.0
Time
2:10.9
Pace
643
Calories
162
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 1094 |
| Drag Factor | 127 |
February 18, 2021 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,312 | 2:10.9 | 156 | 857 | 643 | 24 | 162 |
| 9:00.0 | 1,934 | 2:19.6 | 129 | 780 | 117 | 22 | 150 |
| 18:00.0 | 2,065 | 2:10.7 | 157 | 846 | 127 | 24 | 155 |
| 27:00.0 | 2,129 | 2:06.8 | 172 | 886 | 133 | 25 | 165 |
| 36:00.0 | 2,117 | 2:07.5 | 169 | 893 | 134 | 26 | 165 |
| 45:00.0 | 2,067 | 2:10.6 | 157 | 880 | 132 | 25 | 179 |
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Workout Graph
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