Sean Boylan 30:00 row
7,593m
Meters
30:00.0
Time
1:58.5
Pace
510
Calories
173
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 122 |
February 23, 2021 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,593m | 1:58.5 | 210 | 1023 | 27 | 173 |
| 6:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 27 | 163 |
| 12:00.0 | 1,485m | 2:01.2 | 197 | 976 | 27 | 169 |
| 18:00.0 | 1,502m | 1:59.8 | 203 | 999 | 27 | 172 |
| 24:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 27 | 175 |
| 30:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 28 | 190 |
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Workout Graph
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