Sean Boylan 20:00 row
4,948
Meters
20:00.0
Time
2:01.2
Pace
324
Calories
158
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 122 |
February 25, 2021 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,948 | 2:01.2 | 196 | 972 | 324 | 27 | 158 |
| 4:00.0 | 980 | 2:02.4 | 191 | 960 | 64 | 26 | 145 |
| 8:00.0 | 981 | 2:02.3 | 191 | 945 | 63 | 27 | 154 |
| 12:00.0 | 964 | 2:04.4 | 181 | 915 | 61 | 27 | 156 |
| 16:00.0 | 991 | 2:01.0 | 197 | 975 | 65 | 28 | 165 |
| 20:00.0 | 1,032 | 1:56.2 | 223 | 1065 | 71 | 29 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.