Sean Boylan 20:00 row
4,948m
Meters
20:00.0
Time
2:01.2
Pace
324
Calories
158
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 122 |
February 25, 2021 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,948m | 2:01.2 | 196 | 975 | 27 | 158 |
| 4:00.0 | 980m | 2:02.4 | 191 | 956 | 26 | 145 |
| 8:00.0 | 981m | 2:02.3 | 191 | 958 | 27 | 154 |
| 12:00.0 | 964m | 2:04.4 | 181 | 924 | 27 | 156 |
| 16:00.0 | 991m | 2:01.0 | 197 | 978 | 28 | 165 |
| 20:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 29 | 173 |
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Workout Graph
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