Sean Boylan 6000m row
6,000
Meters
23:56.4
Time
1:59.7
Pace
398
Calories
171
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 27 |
| Stroke Count | 649 |
| Drag Factor | 122 |
February 26, 2021 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:56.4 | 6,000 | 1:59.7 | 204 | 1002 | 398 | 27 | 171 |
| 4:40.2 | 1,200 | 1:56.7 | 220 | 1056 | 82 | 27 | 155 |
| 4:57.6 | 2,400 | 2:04.0 | 184 | 931 | 77 | 27 | 164 |
| 4:51.8 | 3,600 | 2:01.5 | 195 | 970 | 78 | 27 | 171 |
| 4:47.9 | 4,800 | 1:59.9 | 203 | 997 | 79 | 27 | 179 |
| 4:38.9 | 6,000 | 1:56.2 | 223 | 1067 | 82 | 27 | 186 |
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Workout Graph
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